Give your body and mind a chance to break out of a pattern and give it a new direction. Fasting is a gift to an overburdened body and an overindulged mind.
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4 Responses
It is well understood that fasting is a gift to an overburdened body but how is it a gift to an overindulged mind? Can this be explained please?
4 Responses
It is well understood that fasting is a gift to an overburdened body but how is it a gift to an overindulged mind? Can this be explained please?
उपवास भूखे रहना नहीं,
आत्मा के पास रहना, तब overindulged mind को शांति मिलेगी न ?
1. not eating food is a fast for body
2. not talking ( “maun”) is a fast for mind
Ok uncle..understood now..