Fasting

Give your body and mind a chance to break out of a pattern and give it a new direction.
Fasting is a gift to an overburdened body and an overindulged mind.

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4 Responses

  1. It is well understood that fasting is a gift to an overburdened body but how is it a gift to an overindulged mind? Can this be explained please?

    1. उपवास भूखे रहना नहीं,
      आत्मा के पास रहना, तब overindulged mind को शांति मिलेगी न ?

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