उपवास

शरीर और आत्मा को पुष्ट करने के लिये, उपवास रखा जाता है ।
यदि Diabetic हैं तो व्रत ना करके, व्रतियों की सेवा करें ।

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One Response

  1. Bahut sundar kathan hai,
    jo log upavaas nahin kar sakate hain, vo vratiiyon ki seva karenge, to unako kuch to punya milega; yahi dharm ka saar hai .

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